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cooking smart, benefits of cooking, healthy families, healthy food, healthy cooking

Cooking is what sets us apart from other animals. The argument can be made that cooking and cooking alone is what played the developmental role in creating our advanced species, turning us from naked apes to modern humans.

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Cut your grocery bill without cutting coupons

Is your resolution to save a little cash this year? If so this post if for you. Try out these top 10 ways to shop smarter and save. Following these techniques, both your stomach and wallet will stay full.

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Eating More

I am here to help you achieve for goals. Whether it is eating better, staying healthy, losing weight, saving money, learning something new or spending more time with loved ones, you can achieve all of this through food.

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New Year’s Resolutions

You really can achieve the results you want and create success but it does take a little work. Here are a few ways to help you get started. The good news is you don’t have to do it alone.

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Delegate

I am learning that there is also great value and joy in letting go and allowing others to help and asking for help even if I don’t necessarily need it. Everyone needs a change to be involved. Here is how to start and create more way for success.

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